Join Veterans Bridge Home for free mindful resilience classes, a powerful partnership with Veterans Yoga Project. Led by combat veteran and Yoga Alliance registered teacher, Rick Rowan, these sessions offer:
- What: Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude
- When: Wednesday evenings at 5:30 pm
- Where: Veterans Bridge Home, 5260 Parkway Plaza Blvd Suite 110, Charlotte, NC 28217
Why: Breathe deeply, Focus intently, Move freely, Rest deeply, and Be grateful.
How: Be there and be in the moment.
Open to veterans and their family members. Don't miss this opportunity to cultivate resilience. Join us on this transformative journey!
