Beginning October 4, 2023
Veterans Bridge Home is partnering with Veterans Yoga Project to provide free mindful resilience classes for veterans and their family members.
Who: Classes taught by Rick Rowan, a combat veteran and Yoga Alliance registered teacher
What: Breathing, Meditation, Mindful movement, Guided rest, and Gratitude
When: Wednesday evenings beginning October 4, 2023 at 5:30 pm
Where: Veterans Bridge Home, 5260 Parkway Plaza Blvd Suite 110, Charlotte, NC 28217
Why: Breathe deeply, Focus intently, Move freely, Rest deeply and Be grateful
How: Be there and be in the moment
